Improve With Raw Food Recipes
RAW EGGS
Eggs are very nutritious.
How can you eat raw eggs: Dring them with only some salt mixed Use them as salad dressing Mayonnaise made of egg yolk, oil, salt, mustard powder, a little lemon juice Zabayone made of egg yolk, a little bit crystal sugar and a sprinkle of white wine, champagne or fruit juice.
Raw Food Salads
Maybe the most important dishes of a Raw Food Eater are salads made of raw vegetables, with spices and fresh herbs. There is a big variety of vegetables which can be eaten raw and an immense variety of combinations.
Salad 1 is made of tomatoe, cucumber, zucchini, red and green peppers, ontion, herbs and spices. The salad dressing is: Olive oil and lemon juice.
Raw Food Snacks
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BREAKFAST in Winter
Apple and Mandarin
Pomegranat
Orange and Dates
Pear and Grapes
LUNCH AND DINNER SUGGESTIONS
Tomato, hard boiled egg, hard cheese
Ground Beef,egg yolk,chinese cabbage,carrot
Chinese Cabbage, Carrot, Herbs
Ground Beef, herbs, spices
DESSERT
Gelée Rose
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